Habits
Sep 08, 2023
Too much sitting can also be bad for your mental health. Being active is not as hard as you think. There are lots of simple ways to include some physical activity in your day.
Health
Aug 17, 2023
Unlock a healthier liver with insights and lifestyle shifts. Learn about fatty liver causes, treatment, and prevention for a better you.
Habits
Aug 09, 2023
Reduces the risk of complication during treatment – once you are diagnosed with a health condition at an early stage, the complexity and risk involved are less when compared to diagnosing at a very late stage
Health
Aug 01, 2023
Meditation can produce a deep state of relaxation in mind. The act has been practiced for thousands of years. Today, meditation is practiced for stress reduction and relaxation. During meditation, you focus your attention and eliminate the stream of perplexed thoughts that may be causing stress in your mind.
Health
Covid
Nov 21, 2022
Stress-relieving foods can help decrease anxiety and tension. Find out the best foods for stress relief according to nutrition experts.
Habits
Nov 16, 2022
The aging process is something we all have to go through. But there are things we can do to ensure that we age gracefully, and maintain our health and mobility for as long as possible.
Habits
Oct 12, 2022
Germs are always present in the oral cavity. During the night, the salivary flow decreases and therefore the acidity increases. These are favorable conditions for the growth of bacteria that give rise to such bad breath.
Health
May 17, 2022
પેશન્ટ "મને કોઈ તકલીફ થતી નહોતી તો મને થયું દવા શા માટે લેવી..!"
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ડોક્ટર "તકલીફ નથી થતી તો દવા નહીં લેવી એનો અર્થ એ થાય છે કે તમને કોઈ એટેક-લકવો કે કિડની ડેમેજ જેવી તકલીફ થાય ત્યાં સુધી રાહ જોવી હતી..!"
Health
May 17, 2022
Heat stroke is the most serious heat-related illness. It occurs when the body becomes unable to control its temperature: the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down.
Habits
Mar 29, 2022
I am sure your mom asked you at least once in life that doesn’t watch television while eating. Well, it is quite common these days to have food in front of the television, or checking phones, watching laptops or some other screens.
Health
Mar 15, 2022
A healthy habit is any activity or behavior that can benefit your physical, mental, or emotional well-being. Getting physical activity does not have to involve hours at the gym. Instead, there are many ways that you can make small changes throughout the day to make your life less sedentary and get your body moving.
Health
Feb 18, 2022
The thyroid gland is a butterfly shaped gland located in the front of the neck just below the voice box (larynx) and it releases the hormones that regulate the body’s energy and control metabolism.
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