Health Covid
Stress-relieving foods can help decrease anxiety and tension. Find out the best foods for stress relief according to nutrition experts.
Habits
The aging process is something we all have to go through. But there are things we can do to ensure that we age gracefully, and maintain our health and mobility for as long as possible.
Habits
Germs are always present in the oral cavity. During the night, the salivary flow decreases and therefore the acidity increases. These are favorable conditions for the growth of bacteria that give rise to such bad breath.
Health
પેશન્ટ "મને કોઈ તકલીફ થતી નહોતી તો મને થયું દવા શા માટે લેવી..!" . ડોક્ટર "તકલીફ નથી થતી તો દવા નહીં લેવી એનો અર્થ એ થાય છે કે તમને કોઈ એટેક-લકવો કે કિડની ડેમેજ જેવી તકલીફ થાય ત્યાં સુધી રાહ જોવી હતી..!"
Health
Heat stroke is the most serious heat-related illness. It occurs when the body becomes unable to control its temperature: the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down.
Habits
I am sure your mom asked you at least once in life that doesn’t watch television while eating. Well, it is quite common these days to have food in front of the television, or checking phones, watching laptops or some other screens.
Health
​A healthy habit is any activity or behavior that can benefit your physical, mental, or emotional well-being. Getting physical activity does not have to involve hours at the gym. Instead, there are many ways that you can make small changes throughout the day to make your life less sedentary and get your body moving.
Health
The thyroid gland is a butterfly shaped gland located in the front of the neck just below the voice box (larynx) and it releases the hormones that regulate the body’s energy and control metabolism.
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